Online and Here to help you:
Live a happier and calmer life
Destress & unlock your potential
Get back on track
Find the real you
DHP HPD MNCH(Reg.) AfSFH (Reg.)
All sessions are now on line via end to end encrypted ZOOM. Text or call 07903 774961 for more details.
I work with clients from the age of 10 upwards. Please note that young children have to have an adult with them for the online sessions. I need parental consent for all under 18 year olds. I have worked with over 70 clients needing help with all sorts of issues. Get in touch if you want to find out if I can help you.
Hypnotherapy is a safe and powerful tool which can be used to break the negative cycle of depression and anxiety.
It can help with addictions, anger, blood pressure, weight control, lack of confidence, insomnia, IBS, relationship/marital difficulties, migraine, nail biting, nightmares, obsessions, panic attacks, fears, phobias, stress and many more.
Hypnotherapy uses the application of hypnotic techniques to bring about therapeutic change and is a very pleasant and relaxing experience.
I have a Hypnotherapy Practitioner Diploma recognised by the Complimentary and Natural Healthcare Council (CNHC). The CNHC was set up by the government to protect the public by providing a UK voluntary register of health practioners. I have to abide by the rules and regulations of the CNHC and I could only register after completing training recognised by them.
In early May 2020 I will complete a Medical Hypnotherapy Diploma course. Provided by the Clinical Hypnotherapy school, the course, run over 10 weeks, is delivered by Dr Rachel Gillibrand, a Chartered Psychologist, and Dorothea Read who founded the Hospital Hypnotherapy Service in The University Hospital of Wales in Cardiff. The training is based upon evidence-based (published and peer reviewed evidence) clinical hypnotherapy practice. This additional training has given me more skills to help people with more complex needs and readied me for practice in a medical setting and helped me to understand clients’ needs who frequent medical settings for other care.
I am also completing a MSc (Masters Degree) in Psychological Wellbeing and Mental Health at Nottingham Trent University.
I have an enhanced DBS and I am fully insured. I hold nationally recognised First Aid and Youth Mental Health First Aid qualifications.
My fees are as listed below:
Initial Consultation – Free Hypnotherapy (1hour) – £30 (£15 students) Guided Relaxation (30minutes) £15
Anti-smoking session (1 ½ - 2 hours) - £130
My fees have been reduced in light of the current situation and I am offering a limited number of free guided relaxation sessions each week to key workers
The number of sessions needed will vary. However, I can help with phobias within one to two sessions. Anti-smoking – this is a single session.
See the hypnotherapy tab for more information on the session
In my free initial consultation I explain how I can help you . I use solution focused hypnotherapy that is tailored towards your individual needs and involves the use of trance.
The hypnosis part of my sessions includes relaxing scripts which are a simple, and influential, method of systematic deep muscle relaxation which help you to relax and I use guided imagery to further calm and distract you from your negative feelings and anxiety. Trance is very ordinary in many ways and we experience it many times a day. One example is when we are driving our car and realise we cannot remember part of the journey. Trance/hypnosis part of the session is a relaxing and enjoyable experience during which you are always in full control. See my hypnotherapy tab for more details on what happens in the sessions.
In my initial consultation for weight management I explain some of the neuroscience that might be effecting your weight and how my sessions can help you take control of your own weight management. Each session includes a period of relaxation and trance
I can help you improve your performance, be it athletic prowess, presenting a speech or focusing on exams. Through visualisation, I can help you build your confidence, determination and commitment to succeed.
I promise to help you on your journey to get back on track. My goal is to help you move forward to where you want to you be in your life. I focus on the here and now and there is no need to dwell on the past.
My focus is to help you destress and energise and become aware of your inner strengths. I help you find the real you and get you back on track.
Please contact me with questions.
27 Old Lincoln Road, Caythorpe, Grantham, NG32 3DE, United Kingdom
Mon-Thu: 10:00am - 7.30pm by appointment only