Hypnotherapy is a safe, powerful psychotherapeutic tool which can be used to break the negative cycle of depression and anxiety.
It can help with addictions, anger, blood pressure, weight control, lack of confidence, insomnia, IBS, relationship/marital difficulties, migraine, nail biting, nightmares, obsessions, panic attacks, fears, phobias, stress and many more.
Hypnotherapy uses the application of hypnotic techniques to bring about therapeutic change and is a very pleasant and relaxing experience.
I have completed 10 months training for a Hypnotherapy Practitioner Diploma at CPHT Peterborough (a gold standard rated hypnotherpy training centre).
My fees are as listed below:
Initial Consultation (1hour) – Free Following sessions (1hour) – £60 each Anti-smoking session (1 ½ - 2 hours) - £130
The number of sessions needed will vary, for example: treatment of phobias would usually require 3 sessions, treatment of depression or anxiety may require approximately 8 – 10 sessions. Anti-smoking – a single session.
See the hypnotherapy tab for more information on the sessions
My focus is to help you destress and energise, and become aware of your inner strengths. I help you find the real you and get you back on track.
I promise to help you on your journey to get back on track. My goal is to help you move forward to where you want to you be in your life. I focus on the here and now and there is no need to dwell on the past
In my free initial consultation I explain to you why you feel the way you do and how I can help you . I use solution focused hypnotherapy that is tailored towards your individual needs and involves the use of trance. Trance is very ordinary in many ways and we experience it many times a day. One example is when we are driving our car and realise we cannot remember part of the journey. Trance is a relaxing and enjoyable experience during which you are always in full control. See my hypnotherapy tab for more details on what happens in the sessions.
In my initial consultation for weight management I explain some of the neuroscience that might be effecting your weight and how my sessions can help you take control of your own weight management. Each session includes a period of relaxation and trance
I can help you improve your performance, be it athletic prowess, presenting a speech or focusing on exams. Through visualisation, I can help you build your confidence, determination and commitment to succeed.